Discuss your issues with loved ones

 

 

                      


Some people keep their thoughts and worries to themselves. They don’t like to share their feelings with others. This can happen to anyone and perhaps this is the main reason behind depression and suicides happening these days. When people keep their worries and anxious moments to themselves, they tend to get more concerned due to the burden they have inside them. This is one of the most prevalent psychological problem today.

We have got to deal with this issue otherwise this society will become miserable. People will not help each other, they will become more selfish, they will become materialistic and unhealthier. There are number of reasons as to why people sometimes don’t share their worries with others. It is their fake ego that don’t let them ask for help from others. People think that they will look fool if they tell someone that they are worried and are not able to find a way forward. They will feel that they are being portrayed as weak and helpless. They don’t want to present a scrawny and deserted image in front of their loved ones. They fear losing their importance and fake ego. They believe it is better to stay mum than to discuss their issues with others.

This silence leads to more confusions and delusion in the mind of the sufferer. This results in many psychological problems as well. In this competitive era, it is crucial to discuss your matters with your loved ones. You try this once and you will feel better after you do it. We often don’t emphasize enough on this but sharing issues will definitely eradicate some of yours. Sharing your problems with your loved ones will give you a new perspective about that problem and you may also find ways to fight it out. You will know that there is someone on whom you can rely and someone to discuss your matters.

Whenever you feel down and out, try to tell your friends and family about it. You will see that it won’t portray you weak, instead you are showing faith in people with whom you discuss your matters. They will be happy to help you out, but you just need to trust them and have a bit of courage to accept that you are facing problems and someone can give you better ideas and solutions to solve it. Or simply reduce your suffering by getting support from them.

Love and power to you

Darshan Singh

Comments

Post a Comment

Popular posts from this blog

What is Independence?

Image
                                        Independence is letting your kids chose their career path. Independence is letting your daughter chose her better half. Independence is letting your wife make as many friends she wants. Independence is letting your spouse work on any project or career he/she wants. Independence is not pressurizing your spouse for having a baby. Independence is not interfering in your family member’s life. Independence is letting your kids live a life they want.  Every Indian is enjoying this day as we got freedom from the Britishers in 1947 on this very day. I am always excited on this day every year as my life is seriously connected with the word, independence. I have lived my life on my terms and had the ultimate freedom in making study and career choices. In choosing my better half and in choosing the way I want to live. My father is religio...
Read more

Read books

Image
                                   This is an activity that most millennial's lack these days. I am afraid that reading books will soon be a thing of the past. Books are your real friends. When you need inspiration, you can grab a book and read it. You learn greatly through books. I remember that I was never a good reader. I would read occasionally but in 2015 I got my hand on a book ‘Long walk to freedom’ by Nelson Mandela. The reason I bought that book was that I admired him greatly and always wanted to meet him in person. But this is the story of most of the people, we want to meet our heroes but it’s not always easy. Famous people hardly have time to meet others and some of my heroes are from 18 th and 19 th century. So, meeting them was out of question. Long walk to freedom is an autobiography of Nelson Mandela. It contains more than 700 pages and he has put his heart in that book. While r...
Read more

Get rid of excuses

Image
                                    Majority of people who fail in life are very good at making excuses. In your life you must be good in most of the things you do. But be a bad liar and dishonest in making excuses. People who find excuses to do certain things are enemies of their own. This also weakens the character of a person. People who often make excuses are very unreliable and you can’t depend on them for any important task or responsibility. The most common excuse that people make is "I don’t have time". You’ve got to take out time for everything. If you plan your time smartly, then you will be surprised to see that you have an ample amount of time in your life for everything. There can be situations in your life when you are intentionally avoiding a certain thing. Instead of finding a foolish excuse, just say no. Don’t try to use excuses to escape out of a situation. Be truthful and h...
Read more