Be responsible for your own Happiness

                                How to Be Happy: 63 Scientifically Proven Ways to Be Happier


No one in this world is responsible for your sorrows. No one can break your confidence. No one can penetrate your attitude until you allow them to do it. It is you who is responsible for any of the emotions or feelings that runs in your mind and body.

Feelings are often described as the key factor behind a person’s mental and physical health. It is our emotions and feelings that make us who we are. If you are a doleful person then you can never be lively or active in life. If you are a happy person, you will always be up for change and new things.

Being happy is being successful. You’ve got to understand this thing in life that no one else is responsible for your internal bliss. You can keep yourself joyful if you want. There are countless ways through which you can keep yourself happy. You need to figure out the best way that makes you happy in life.

Some people feel happy when they earn money. Some find happiness in reading a book. Some people like to eat to stay happy. Everyone has their own method. But you can’t always read, you can’t always eat, and you can’t always earn money.

So, what is the sure shot method that can keep you happy eternally? Do you have one? No? Then figure out a method soon. If you don’t, you are going to be in a lot of trouble. This world is full of emotions like jealousy, envy, anger, disgust and fear. You can’t be a happy person until and unless you get rid of these negative feelings. This life is very short and the sooner we start living happy, it’s better for us.

So, for now if you don’t have a technique to stay happy, simply try to take out the negative feelings from your life. When you only have feelings like joy, hope, love, awe, amusement, interest and pride, you are never short of happiness in your life.

Try to avoid controlling everything in your life. Try to hope for the best every night when you go to your bed for sleep. Wake up with a positive attitude in the morning and be willing to do hard work. Never expect a result in your favor, only worry about putting in efforts. The results will eventually fall in your favor as a result of your hard work.

You can never blame anyone for your position in life. Believe in yourself and consider your fate as the result of your actions. Believe that you can change your attitude and soon you will find ways to lead a happy life. 

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